Vivo Sports Club "Vivo"

Relaxation Pool

In the pool, you will feel as if you are swimming in the air, and you can see the Osaka Bay area and the takeoff and landing at Kobe Airport. There is also a jacuzzi, so it is a space where you can relax. In addition, it burns a lot of calories, so it is a recommended exercise for dieters and those with back or knee pain.

sauna

It is a high-temperature sauna at nearly 90 degrees. You can detox your body and mind by sweating while looking at the ocean. It is unisex, so please enter wearing your swimsuit or clothing.

terrace

After the sauna, take a break on the terrace to soothe your heated body. You can also relax after the pool, gym, or class while feeling the pleasant breeze. You can spend the whole day relaxing on the terrace listening to the sound of the waves.

Rock salt hot area

The dry and wet nature of the salt makes it easy to breathe, so even those who are not confident in their physical strength can use it for long periods of time. The minerals contained in the rock salt warm the body from the inside, expel waste products, and revitalize cells. Rock salt baths, which were created with the body in mind, are very effective for beauty.

Training Area

You can enjoy the Kinesis, which allows 360-degree movement and allows for limitless training, the original Multi-Smith machine, which can provide all the functionality of a sports gym machine in one, and the treadmill and bike, even by the pool or on the terrace. The benefits of exercise include preventing high blood pressure and diabetes, and improving shoulder and back pain and sensitivity to cold. One-on-one individual training with a trainer (fees apply) is also recommended.

Training area renewal Click here for details

Pilates Reformer Area

We have installed 11 popular Pilates machines. You can use the Pilates Reformer in group lessons. It is safe and effective even for beginners. It can also be used for training outside of lessons.